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WebTemple Tap Abs– Lay on your back, hands in prayer position over your chest, elevate the legs a few inches off the ground and keep core pressed down. Now, reach right elbow up towards the right corner of the mat while keeping hands in prayer. Back to center and then reach to the left side. WebCrunch is a full-spectrum fitness gym offering state-of-the-art equipment, personal training, and over 200 fitness classes. View our locations here. bawra man rah take lyrics
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