WebDec 14, 2011 · Step 1. Slice the grouper fillet into chunks 3 to 4 inches wide, and season with 1/4 teaspoon salt. Step 2. Pour the olive oil into the big saucepan, and set it over medium heat. WebDec 2, 2015 · 2 tablespoons cooking oil. 1 onion, chopped. 3 cloves garlic, chopped. About 3 cups water. 3 1/2 cups canned tomatoes (one 28-ounce can), drained and chopped, liquid reserved
Cod in Parchment With Orange-and-Leek Couscous
WebFeb 25, 2009 · 2 pounds fish fillets (such as snapper, halibut, grouper, cod or monkfish) cut into 2-inch pieces. 1. Heat the olive oil over medium heat in a large, heavy casserole or Dutch oven and add the ... WebNov 29, 2024 · fish: 2 tbsp olive oil. 4 fillets cod (or another white fish), pat dry* pearled couscous salad: 1 cup pearled couscous, prepared according to package. 2 cups baby arugula or spinach. ¼ cup parmesan cheese, shredded. 1 lemon, juiced. 2 tbsp olive oil. 3 cloves garlic, minced. Salt and pepper, to taste order a voucher
Fish Steamed with Couscous Recipe Jamie Oliver Food Network
WebSpoon couscous into bowl with lemon juice vinaigrette; toss to coat well. Set aside. 3 For the fish, heat another 1 tablespoon of the oil in large skillet on medium heat. Brush fish with … WebJul 11, 2024 · Ingredients 1 lemon, washed 2 tablespoons olive oil, divided 1 medium onion, chopped 1/4 cup chopped green onion 1 3/4 cups chicken broth 1 1/4 cups plain couscous 1 pound salmon fillets 1/2 teaspoon … WebAug 16, 2024 · Step 1. Heat oil in a large nonstick skillet over medium heat. Add couscous, bell pepper, pistachios, shallot and 1/4 teaspoon salt. Cook, stirring frequently, until the couscous is lightly toasted, about 5 minutes. Stir in water. Cover and cook, stirring occasionally, for 5 minutes. Stir in 1 tablespoon each parsley and oregano. iration \\u0026 atmosphere